A self-paced sleep reset starter program.
Â
Are you ready to sleep better?Â
If your answer to this question is YES!!! then this program might be just what you need.Â
In this program, you'll get access to the education, tools, resources and support you need to start sleeping better!
Imagine how different your life would be if you could learn how to be your own sleep guru and overcome your sleep issues once and for all.
What's unique about the 21 Day Sleep Reset:
Â
This 21-Day Sleep Reset program is a self-study virtual training course that will help you address the root cause of your sleep issues once and for all.
 Many sleep programs focus only on behaviors, missing a key part of how sleep is disrupted by your emotional well-being and by limiting beliefs that might be getting in the way of your sleep.
That's why we focus on all three components to better sleep in this program:
- Emotional well-being (emotions and the state of the nervous system)
- Mindset (thoughts and beliefs)
- Behaviors
Armed with this education, new tools, and the ability to become your own sleep guru, you will be able to create better sleep for yourself, today and in the future.
What's included in the 21 Day Sleep Reset program.
21 Day Sleep Reset Online platform
A dedicated platform where you can access all the program resources in one place. The course curriculum is delivered over a 12-week period and the tools and materials come with a lifetime access so that you can revisit them afterwards any time you need to.
3 Powerful Tapping Meditations
Start your day off on the right foot with my Morning Tapping Meditation. The Bedroom Orientation Tapping Meditation is designed to raise your awareness of your bedroom environment. And when you find yourself tossing and turning in the small hours, use my Middle of the Night Tapping Meditation to soothe your frustration.
Private Facebook Group
Connect with your community of peers online as you work your way through the program. You can get your questions about the program or your sleep issues answered, and learn from other people’s questions too.
Credit towards the Better Sleep Community
If you decide to join the Better Sleep Community in the future and gain access to the extra support, you can email us at [email protected] to receive your coupon code to remove the cost you already paid for this program!
If you are ready to take action and get to the root cause of your sleep issues once and for all, click below.
Pay in fullÂ
$297 USD
3 payments of
$105 USD
